100 Unique Recipes Made from Real Food by Sabka Simova

By Sabka Simova

The area the place I come from is the Rhodopi mountain, situated within the southern a part of Bulgaria, at the Balkan peninsula. in accordance with the legends this gorgeous mountain is the birthplace and the house of the legendary singer Orpheus. For a few cause this can be the realm with the healthiest humans in Bulgaria and in keeping with the information it's the quarter with the bottom prevalence of melanoma, diabetes, cardiovascular difficulties, psychosis and osteoporosis. the following humans for hundreds of years dwell in a fit approach and nature has generously blessed them with many resources.

First, a result of many pine forests, the air is negatively ionized which has many advantageous results at the physique. furthermore, Rhodopean nutrition continues to be in its essence actual. It has lengthy been stated that the Rhodopes has the main centenarians actively taking care not just for themselves yet frequently for his or her grandchildren and great-grandchildren.

I take into accout my grand and great-grandparents residing over 100 years. during this ebook i would like to percentage with you a number of the recipes I inherited from them in order to introduce an easy manner of cooking to interleave your vitamin with tasty dishes ready with plenty of love and optimistic strength that may maintain you fit and satisfied as my ancestors from the mountains.

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